prevent diarrhea

6 Easy Ways To Prevent Diarrhea

Diarrhea is an inflammatory disorder that occurs in the large intestine, in the colon. It is one of the most common diseases found all over the world. This is common in both men and women. It is characterized by a colic pain in the abdominal region, inflammation and ulceration of the bowel and passing of liquid stool along with blood and mucus.  

There are two types of dysentery detected till now; namely acute and chronic. Acute attacks often followed by chronic attacks if the patient does not take much care of general health. Doctors generally preferred home remedies and natural care for this type of diseases. They are discussed as follows.

Easy Ways To Prevent Diarrhea

1. Water

Diarrhea is a process where lots of toxins are removed by the body and hence that causes a severe dehydration and loss of nutrient from the patient’s body.

The patient needs to drink a lot of pure and lack of contamination water during this process. The results get more successful when some pinch of salt and a few drops of lemon juice are added to the drinking water.

2. Chamomile

This is a quite powerful anti-inflammatory herb popular in households during the bacterial & viral infection and inflammations. This is used as tea bags and the tea should be drunk at least 3 times a day for better results. Moreover the dried chamomile is mixed with boiling water to form a mixture and that should be drunk thrice a day for optimum results.

3. Bael Tree

The Bael fruit is quite essential in treating the diarrhea. The pulp of this fruit should be mixed with jiggery and this must be taken three times a day for effective result. To make faster the healing process in case of chronic dysentery the pulp of the unripe Bael is mixed with equal quantity of ginger and buttermilk and the liquid should be taken at least 2 times a day to reduce the frequency of stool and colic pain.

4. Lemon

It seems to be very effective in the treatment of diarrhea. Few pieces of sliced and peeled lemon are mixed with 240 ml of water and it is boiled for a few minutes. After boiling, the solution is strained and it is given to the patient 3 to 4 times a day for optimum benefits. Some amount of lemon juice along with water and salt is mixed in a container and serve to the patient as saline water.

5. Castor Oil

It acts as an efficient ingredient during the process of dysentery. In the form of an emulsion, small doses of castor oil are given to the patient to lessen the strain during the motion. It also facilitates the quick removal of toxic particles from the body and acts as a lubricant to the ulcerated surface. Low pressure water enema is given during this period to clean the bowels.


  1. The patient needs to eat starchy foods during this period to get optimum results. Potatoes and cereals in this case make much help.
  2. The patient needs to avoid French fries, sugars, juices and salty food to get benefits.
  3. The patient should avoid work and should take much rest to get relaxations.
  4. The patient needs to take astringent containing food like strawberry, blackberries, blueberries and cinnamons to get much help.
  5. The patient needs to maintain hydrated condition and avoid fiber foods to get the benefits during diarrhea.
  6. You need to take much yogurt with your food as it has anti-bacterial properties and it kills the bacteria.

These are the list of simple remedies and prevention for the diarrhea patients. The above simple remedies should be used as per the proper direction to get optimal results.